Team India’s star batter Virat Kohli has revealed his success sauce. Kohli mentioned that he draws inspiration from his past performances and learnings.
The face of Indian cricket, Virat Kohli, is gearing up for an action-packed season of international cricket. In recent years, the Indian team hasn’t clinched any major trophies, something the side led by Rohit Sharma aims to alter in the upcoming Asia Cup 2023 and ODI World Cup.
As these two major tournaments are approaching, Virat Kohli, one of India’s most dependable batsmen, has opened up about his mental preparation for the string of matches.
In discussions on this topic, the 34-year-old, Virat Kohli mentioned that he draws motivation from his past performances and lessons. The former Indian captain also added that he deeply assesses his game to enhance and evolve as a player. He highlighted the importance of resilience in order to keep moving forward.
“I draw inspiration from my past successes and learnings. Reflecting on the moments when I performed at my best and analyzing the areas where I can improve from losses helps me grow as a player.”
“Every setback becomes an opportunity for me to come back stronger.”
When asked about the mindset that keeps him going, he mentioned that his ability to stay resilient and push himself constantly is something that makes it easier to do.
“What has truly defined me as a person is my ability to stay resilient and keep pushing forward, no matter how difficult the circumstances.”
“People will always have opinions and judgments, but I have learned to trust my instincts and have confidence in my abilities.”
“This self-belief has been the driving force behind all my achievements on the cricket field,” Kohli said while talking to Indian Express.
Kohli also discussed his routine for staying physically and mentally fit. He mentioned regular workouts, meditation, and mindfulness practices as part of his preparation.
“I engage in regular workouts, meditation, and mindfulness practices to keep my mind and body in sync. Additionally, spending quality time with my loved ones is vital for me to unwind and find emotional support. I make sure to follow a strict diet to stay in shape,” Kohli mentioned.
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